Post-Fracture & Post-Surgical Rehabilitation Physiotherapy at Home – Safe Recovery
in Gurugram, Delhi NCR, Noida, Faridabad & Ghaziabad
Post-Fracture & Post-Surgical Rehabilitation Physiotherapy at Home – Safe Recovery
in Gurugram, Delhi NCR, Noida, Faridabad & Ghaziabad
Understanding Post-Fracture & Post-Surgical Rehabilitation
After a fracture or surgery, the body needs structured rehabilitation to restore normal function, strength, and flexibility. Post-fracture or post-surgical physiotherapy focuses on reducing stiffness, rebuilding muscle power, and preventing complications like swelling, scar tissue, or joint contractures. Our physiotherapists provide guided home rehabilitation sessions to help patients recover safely and confidently after orthopedic, joint, or soft-tissue surgeries.
Conditions We Treat
Conditions We Treat
Post-Fracture Stiffness & Muscle Weakness
After a fracture heals, nearby muscles often become weak and joints stiff due to immobilization.
Post-Fracture Stiffness & Muscle Weakness
After a fracture heals, nearby muscles often become weak and joints stiff due to immobilization.
Ligament & Tendon
Repair Recovery
Post-surgical ligament or tendon repair can cause reduced mobility and pain around the affected area.
Ligament & Tendon
Post-surgical ligament or tendon repair can cause reduced mobility and pain around the affected area.
Knee-Hip Joint
Replacement Rehabilitation
After a knee or hip replacement, patients experience stiffness, muscle imbalance, and walking difficulty.
Knee-Hip Joint
After a knee or hip replacement, patients experience stiffness, muscle imbalance, and walking difficulty.
Post-Orthopedic Surgery Rehabilitation
Following orthopedic procedures like shoulder, elbow, or ankle surgery, movement often becomes limited.
Post-Orthopedic Surgery Rehabilitation
Following orthopedic procedures like shoulder, elbow, or ankle surgery, movement often becomes limited.
Post-Spinal Surgery Recovery
Spinal surgery can leave patients with reduced core strength and mobility restrictions.
Post-Spinal Surgery Recovery
Spinal surgery can leave patients with reduced core strength and mobility restrictions.
Post-Surgical Mobility Training
After any major surgery, the body loses coordination, endurance, and strength.
Post-Surgical Mobility Training
After any major surgery, the body loses coordination, endurance, and strength.
Overview
Common Causes of Post-Fracture or Post-Surgical Stiffness
Prolonged immobilization in a cast or brace
Post-operative swelling and scar tissue
Muscle weakness due to inactivity
Joint stiffness or limited range of motion
Nerve compression or soft-tissue tightness
Poor posture or compensatory movement patterns
Common Symptoms
Pain and stiffness near the surgical or fracture site
Swelling and tenderness around the joint
Weakness or reduced control of the limb
Difficulty bearing weight or performing daily activities
Numbness, tingling, or restricted joint movement
Diagnosis & Assessment
Checking joint range of motion and flexibility
Evaluating muscle strength and balance
Reviewing surgical or fracture healing reports (X-ray/MRI)
Identifying postural or gait abnormalities
Setting recovery goals and timelines with your surgeon’s input
How to Prevent Back & Neck Pain
Start physiotherapy early (after medical clearance) to avoid stiffness
Perform gentle movements to maintain blood flow and prevent clots
Avoid self-mobilization or overexertion before guided rehabilitation
Maintain good posture and ergonomics during recovery
Eat a balanced diet rich in protein, calcium, and vitamin D for faster healing
Sleep with proper support using a firm mattress and neck aligned pillow.
Our Physiotherapy Approach for Post-Fracture & Post-Surgical Rehabilitation
Our Physiotherapy Approach for Post-Fracture & Post-Surgical Rehabilitation
Our programs are designed to restore function, reduce pain, and help patients regain independence after surgery or immobilization. We use a combination of:
Gentle joint mobilization – to restore flexibility and range of motion
Gentle joint mobilization – to restore flexibility and range of motion
Strengthening exercises – to rebuild muscle control and stability
Strengthening exercises – to rebuild muscle control and stability
Scar tissue management – to improve tissue healing and reduce tightness
Scar tissue management – to improve tissue healing and reduce tightness
Balance and gait training – to ensure safe walking and posture
Balance and gait training – to ensure safe walking and posture
Electrotherapy (TENS, IFT, Ultrasound) – to reduce pain and swelling
Electrotherapy (TENS, IFT, Ultrasound) – to reduce pain and swelling
Functional training – to regain confidence in daily movements
Functional training – to regain confidence in daily movements
Home Physiotherapy for Post-Fracture & Post-Surgical
Recovery in Gurugram, Delhi NCR, Noida, Faridabad & Ghaziabad
Home Physiotherapy for Post-Fracture & Post-Surgical
Recovery in Gurugram, Delhi NCR, Noida, Faridabad & Ghaziabad
In-Person Sessions
In-Person Sessions
Virtual Sessions
Virtual Sessions
Focus Areas
Recovering at home helps patients heal faster in a familiar and stress-free environment. Our licensed physiotherapists bring portable therapy equipment and provide personalized rehabilitation programs for safe recovery.
Benefits of Home Physiotherapy:
Safe and convenient recovery at home
Personalized care and close monitoring
Reduced travel-related strain after surgery
Family participation in the recovery process
Faster progress through regular sessions and guidance
Why Choose Our Home Physiotherapy Services
1
Certified physiotherapists experienced in orthopedic and post-surgical care
2
Affordable home care packages in Gurugram, Delhi NCR, Noida, Faridabad and Ghaziabad
3
Personalized recovery plans aligned with your surgeon’s recommendations
FAQ
FAQ
Can stress really cause muscle pain and stiffness?
Can I combine physiotherapy with yoga or meditation?
Will posture correction help prevent stress-induced pain?
How can physiotherapy help relieve stress-related tension?
Can stress really cause muscle pain and stiffness?
Can I combine physiotherapy with yoga or meditation?
Will posture correction help prevent stress-induced pain?
How can physiotherapy help relieve stress-related tension?